At least 5% of the population is tone-deaf. They can’t accurately distinguish how high or low a note is.

Is it a waste of time to try to correct this issue later in life with voice lessons? The short answer is no. Everyone from the most tone-deaf to the most experienced can get something out of them, even if they don’t become a professional singer.

Read on to learn seven major benefits of voice lessons for adults.

1. Improved Communication

Voice training does more than teach you how to sing. It can help your communication skills. You’ll become more aware of the range of tones in your speech and how they make others view you.

This is helpful for one-on-one conversation. It also spreads into situations where you may have to communicate with a group.

75% of the world struggles with a fear of public speaking. It leaves over 200 million nervous and feeling like all eyes are on them when they’re on a stage.

A better command of your vocal tones helps you decide how and when to speak. Every public appearance will feel like a performance but one that you’re ready, willing, and able to put on.

2. Boosted Happiness and Self-Confidence

Singing releases endorphins. These positive chemicals in your brain tell it that an experience is enjoyable and make you want to do it again. That’s part of why you can’t resist belting out your favorite tune when it comes on the radio.

It also lowers the release of cortisol, the stress hormone. It’s a natural and effective relief for anyone, especially those with mental health conditions such as anxiety or depression.

Finding the right vocal coach can help you progress from singing for your own enjoyment to singing in front of a crowd. As you notice aspects such as tone and breath control naturally improve, you’ll become more confident not only in your singing but also in yourself.

3. Improved Brain Function

Have you ever felt like a song could clear your mind? There are several ways that singing can repair and help the brain.

It forces extra oxygen to reach the brain. This oxygenates the bloodstream and improves blood circulation. It also helps functions such as concentration and mental alertness.

Memorizing the lyrics and music of a song is mentally taxing but improves your brain’s overall memory. Taking voice lessons as an adult is the perfect time because it’s the age when this part of the brain starts to decay. They can even help delay the onset of conditions related to aging such as Alzheimer’s.

4. Improved EQ

The term EQ or emotional intelligence was developed in 1990 by professors John D. Meyer of UNH and Peter Salovey of Yale. It refers to the ability to understand and respond to others’ emotions.

Vocal lessons can help you hone this ability by looking into the emotions of the songs you sing in addition to their sound. What were the writers and original singers feeling when they created them?

You’ll be able to use that ability to bring more emotion to a piece when you perform it. It’ll also help you add more depth to your own. You may even find yourself more in tune with the emotions of your friends and family members.

5. Straighter Posture

Have you ever been told to sit up straight by a teacher or parent? Your vocal coach will be the next one to make such a comment when you walk into your first lesson.

Sitting hunched over is an easy way to ruin any performance. It hampers the power of your voice, limits your breath capacity, and obstructs your vocal cords.

Sitting up straight has obvious benefits for your singing, but it also affects your health. Poor posture can cause or contribute to:

  • Low self-confidence
  • Spine or back issues
  • Incontinence
  • Constipation
  • Heartburn
  • Slowed digestion

Going to regular lessons gets you into the discipline of maintaining proper posture. It’ll eventually become an unconscious but healthy habit.

6. Exercise and Better Sleep

You may have never considered singing lessons a workout, but they are. They’re a fun but effective way to stimulate circulation and strengthen your diaphragm. This leaves you feeling better all day and helps you sleep better at night.

10-30% of American adults have a condition known as sleep apnea. It causes them to temporarily stop breathing due to a collapse in the muscles at the back of the throat. It leads to daytime sleepiness and increases the risk of:

  • High blood pressure
  • Heart disease
  • Stroke
  • Diabetes

Your risk for sleep apnea increases as you age. Adult singing lessons strengthen the affected muscles before they start to weaken. Even if you don’t have sleep apnea, they can help you sleep longer and deeper.

7. Insider Knowledge

There are many benefits to voice lessons for adults, even if you ignore all the ways they can improve your mental and physical health. They’re one of the best ways for aspiring singers to get into the business.

You’ll hone all the necessary skills that a musician needs, including:

  • Rhythm
  • Breath control
  • Articulation
  • Delivery
  • Projection

Knowing these techniques allows you to notice them in the work of popular artists. How are they following the rulebook yet adding in their own flair? What about their sound has kept them on the radio?

Your teacher may even be able to offer a few extra tricks that help them. If you’re lucky, you may even be able to find one who has connections in the industry with record producers or bands.

Sign Up for Voice Lessons for Adults

Singing seems like a talent you’re either born with or not, but it’s a skill that can be honed. Voice lessons for adults improve the way you sound and have several other benefits.

They’ll help you navigate daily public and private conversations with more self-confidence. Your brain function, blood circulation, and overall mood will gradually improve. You’ll also understand the emotional impact of a song in a way that will not only help you become a singer but also understand others better.

Reach out to begin lessons using classical techniques and specialized programs from San Antonio Music Schools today.